How To Get Started

Step 1: Check with your physician

Check with your physician before beginning this or any other wellness program.

Step 2: » Register Now!

You'll make an initial payment of $124.94 {$64.99 registration + 1st 4 weeks enrollment at $11.99 per week + $11.99 shipping & handling}

•

Your one-time registration fee of $64.99 includes a Heart Rate Monitor / Calorie Counter / Wristwatch Valued at $74.99

Thereafter, you'll be billed every 4 weeks in the amount of $47.96 {$11.99 per week x 4 weeks}

For only $11.99 per week, you get the following great benefits:

	•	Three (3) Tele-Team "Encouragement" Calls every week with your Coach and Teammates. You'll be able to attend by phone toll-free from anywhere in the United States, Canada, Puerto Rico or U.S. Territories three (3) times per week to stay focused and motivated. International clients may also join click here for details (have the link that states the international parameters)
	•	A Your Coach and Teammates who will accompany you throughout your weight loss “journey” and keep you focused on your goal.
	•	A high quality Heart Rate Monitor - Calorie Counter - Wristwatch to measure your caloric burn. A $74.99 VALUE!
	•	The online Accountability Journal and food database to conveniently track your caloric intake and expenditures and for monitoring by your Coach.
	•	Best of all, you'll save money compared to other plans that offer only one (1) meeting per week.

» Register Now!

Step 3: Choose Your Call Time

Choose a time that will allow you to consistently participate in three (3) Tele-Conference calls per week.

Calls take place on Monday, Wednesday and Friday and begin every 1/2 hour from 6:00am thru 10:00pm (Eastern Standard Time).

Each call lasts between 15 to 20 minutes

Step 4: Welcome

Within 48 hours of registering, you will be personally welcomed to the program by a Trim Teams' staff member. You will also be receive your Tele-Team assignment and your call in instructions.

Step 5: Begin "Virtual Boot Camp" Orientation Calls

These calls will begin within two weeks after joining and are designed to maximize your probability of success, we'll educate and enlighten you in a 4 week introductory phase of the program called "Virtual Boot Camp". Virtual Boot Camp will provide you with a solid foundation for achieving your goals. In Virtual Boot Camp you'll learn about the following topics and their relative importance to your success:

	•	Prioritization
	•	Goal Setting
	•	Time Management
	•	Attitude Adjustment
	•	Portion Control
	•	Journaling Food & Activity
	•	Heart Rate Monitor Utilization
	•	Rest & Recovery

Step 6: Tele-Team "Encouragement" Calls Begin

Three (3) Tele-Team "Encouragement" Calls - After Virtual Boot Camp, you'll begin participating three (3) times a week in your Tele-Team "Encouragement" Calls with your dedicated Coach and Teammates. During these calls you'll interact with your Coach and Teammates as you receive the frequent support you need to sustain your weight loss efforts throughout the week.

Coach - Your Coach acts as a personal trainer and will provide you with the motivation and encouragement you need to achieve your goal of sustained weight loss. Your Coach will also hold you accountable.

Teammates - You will form strong bonds and perhaps even lifelong friendships with your teammates as you join a collaborative effort to overcome your weight loss obstacles. You'll be inspired by your Teammates' successes and motivated by their encouragement!

» Register Now!